top of page

Home
Meet Kate
- Credentials & Experience
Services
Testimonials
- Media
Blog
Contact
More

Use tab to navigate through the menu items.

Blog

Honest, evidence-informed conversation about nutrition, food, eating disorder recovery & more.

All Posts
Nutrition Therapy
ED Prevention
Kids
Cooking
Social constructs
Body Image
Hunger and Fullness
OCD
Exposure and Response Prevention
Digestive Health
Recovery
social media
nutrition education
Intuitive Eating

5 Steps to Give up Control, Sit with Uncertainty & Recover from Eating Disorders & OCD

5 min read

5 Steps to Give up Control, Sit with Uncertainty & Recover from Eating Disorders & OCD

480

Reasons to Eat Besides Hunger

5 min read

Reasons to Eat Besides Hunger

550

5 Strategies for Binge Eating

5 min read

5 Strategies for Binge Eating

70

3

4

No Surprises Act

kate@katesweeneynutrition.com

© 2023 by Kate Sweeney. Proudly created with Wix.com

bottom of page