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Honest, evidence-informed conversation about nutrition, food, eating disorder recovery & more.

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Intuitive Eating

Reasons to Eat Besides Hunger

5 min read

Reasons to Eat Besides Hunger

540

5 Strategies for Binge Eating

5 min read

5 Strategies for Binge Eating

70

5 Problems with Intuitive Eating

6 min read

5 Problems with Intuitive Eating

150

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No Surprises Act

kate@katesweeneynutrition.com

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